If you’re an insomniac like me, you’ve tried warm milk, OTC sleep aids, and prescriptions. I hated being a constipated, broke zombie every morning - was there no other way? Bi-What? I didn’t intend to start a sleep experiment, but I naturally fell into a biphasic sleep pattern. Most people sleep in one long block of time, aka monophasic sleep. Other people - including most insects, birds, and animals - […]
Though I do have some graduate-level courses in psychology, I am not a licensed therapist. The subject below is a very personal one. I can’t claim that I know anything or that utilizing anything I talk about will fix any problems you are facing. What I can do is share the knowledge and experiences that I have encountered along my path in hopes that others will do the same.
1
2
3
4
5
Become an Outsider and stay up-to-date with all things fringe
